![]() The cable crossover is an exercise that has many variations. What muscles work in the cable crossover exercise? Simply put, any exercise can be replaced with another one that has the same movement or targets the same muscles. An exercise could have many alternatives that are just as effective as it is. People think that because this exercise is effective, it can’t be replaced with another one and it is the only way to gain muscles. So you need some alternative exercises that target the same muscles and be just as effective. As a result, they don’t have access to a cable crossover machine unless they buy one at home which is difficult for some.Īlso, when going to a commercial gym, the cable crossover machine could be very crowded that you will not be able to train with it in this particular session. The thing is, There is a huge percentage of people that do not go to a commercial gym. You could find more than one cable machine in a single commercial gym, that’s because it is so important, right? Especially in the commercial gyms, the cable crossover machine is available everywhere. The cable crossover is a popular exercise in the fitness industry. Let me introduce you to the legendary exercise, the cable crossovers. ![]() ![]() Have you ever seen the great bodybuilder Arnold Schwarzenegger while he is doing a chest exercise with the cable machine while chewing on gum?Īnyone who saw this documentary or video ran off to the gym to do this exercise thinking he will get a chest like Arnold’s. In this post, we are going to list the best cable crossover alternative exercises.
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